I have recently restarted my painting practice, and what a life-changer! I sat in anxiety and fear for years – art studio gathering dust – paintings in storage.
I had been dealing with some depression…disconnectedness. It crept in slowly…as it can…and had gone on for so long, I forgot what it was like to be joyful. I accepted it as my new normal. But I missed my old self. Eventually, through some divine interventions, I was able to break through the fog. It took several intentional changes in my lifestyle and weaning off a neurologic prescription to get there, but eventually, I began to feel better again.
Then one day I started moving forward. First, I reorganized my studio, making friends with the space again. Next, I began playing. Just dabbling. Soon after, an Art Healing Workshop appeared on my social feed, and I signed up for that. A full week of self-reflection through art gave me the boost I needed. I signed up for the monthly membership, where I get to have regular working sessions with others across the country.
Last weekend, I did my first live art show in probably ten years, and it felt wonderful! I was excited to get some of my new work out into the world and dip my toes into the live show experience. I came away, elated! People commented on the deep textures and bright colors I use in my floral paintings. They enjoyed their whimsical feel. I loved hearing what people had to say. I felt validated!
I am sure this is where I’m meant to be, at this moment. I believe I wasn’t ready until now. Now, I can fully appreciate my gift without self-judgment. It’s such a freeing experience to have given in to the thing that brings me so much joy!
A key part of this story is that I’ve forgiven myself for keeping my joy at bay for so long. I had things I needed to go through in order to get here…in order to appreciate the magic of this part of me.
Are you embracing the things that bring you joy today?
Have you ever had a breakthrough that suddenly brought you back into your joy?
For information about Leah Guzman’s Art Therapy program: LeahGuzmanStudio.com
To see more of my art: MelEricksonFineArt.com
Discover more from Mel Erickson: Writer, Traveler, Observer, Occasional Deep Thinker
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